Blog | Yogamatique

Discover Argentina with an Urban Yoga Retreat

7 day Yoga Retreat - Buenos Aires Join me in the Argentine Capital for a week long Yoga Retreat. Here are some of the highlights: Guided...

FREE CLASSES - extended UNTIL OCTOBER 15TH

Take classes at Yogamatique for free until October 15th. Currently two classes are available - Sunday morning at 11 am and Wednesday...

FIRST CLASS FREE

At Yogamatique - The Sky is the Limit! www.yogamatique.com Yogamatique was launched exactly one year ago. Since then we have been helping...

Feel Good Yoga

With the seasons changing, I took my practice outside when I saw some incredible Autumn colors right outside my window. The result - a...

Meet Your Yoga Instructor

Nabeel Atique has been an educator for 17 years. He is currently a professor of mathematics and in 2004 he added teaching yoga to his...

YIN YANG YOGA TO WELCOME AUTUMN

Autumn is finally here! With cool temperatures and leaves changing, what a great time to take our mats outside! I did exactly that this...

Gentle Yoga Using Props

This is a special 20 minute "Gentle" yoga class where I stress the use of blocks and a blanket to make the class as comfortable as...

Welcome to Yogamatique!

How important is your health to you? That includes your mental and physical health. Chances are you answered "very important". However...

How to choose the Yoga that’s right for you

There are a lot of options when picking a yoga class. Some of the names can be downright confusing - hatha yoga, vinyasa flow, yin yoga,...

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