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FIRST CLASS FREE

At Yogamatique - The Sky is the Limit! www.yogamatique.com Yogamatique was launched exactly one year ago. Since then we have been helping...

Feel Good Yoga

With the seasons changing, I took my practice outside when I saw some incredible Autumn colors right outside my window. The result - a...

Meet Your Yoga Instructor

Nabeel Atique has been an educator for 17 years. He is currently a professor of mathematics and in 2004 he added teaching yoga to his...

Gentle Yoga Using Props

This is a special 20 minute "Gentle" yoga class where I stress the use of blocks and a blanket to make the class as comfortable as...

Welcome to Yogamatique!

How important is your health to you? That includes your mental and physical health. Chances are you answered "very important". However...